70% of my clients improve their blood glucose control, evidenced by improvements to their Hb1Ac blood results, within 4 months of our one to one consultations.

What is diabetes?

Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly. This is because your pancreas doesn’t produce any insulin, or not enough insulin, to help glucose enter your body’s cells – or the insulin that is produced does not work properly (known as insulin resistance).

Dietary Management

There is so much 'nutrition noise' about the best diet to manage blood glucose control and diabetes. I can help guide you through the options, enabling you to make sustainable lifestyle tweaks to meet your health goals.

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To find out more about diabetes, watch this video explanation from www.diabetes.org.uk or contact me to book a consultation.